Laughter Rocks!!

The past, the present and the future walked into a bar.
It was tense. -Anonymous

We NEED to laugh. To joke. To smile. To stop taking things so
very seriously.

Did you know the average baby laughs 300 times a day — and adults
laugh on average 15 times a day. Yikes!

It’s time to change that, and reap the benefits – laughter is associated
with lowering blood pressure, boosting the immune system, reducing
stress hormones, oxygenating the blood, and increasing memory and
learning.

Oh, and it also FEELS GREAT!

Check out a few of my favorite go-to funny videos on You Tube to get
you started:

http://www.youtube.com/watch?v=RP4abiHdQpc

http://www.youtube.com/watch?v=0Bmhjf0rKe8

Please post your favorite (clean and respectful) joke or laughter
starter below to keep the laughter going!

Love,

Jen

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